Sunday, December 2, 2007

The Arthritis Handbook

The Arthritis Handbook: The Essential Guide to a Pain-Free, Drug-Free Life on Amazon
Dr. grant Cooper, 2007

Highly recommended.

I received a copy of this book as one of LibraryThing's Early Reviewers. I just posted my review there. Take a look.

This is the first health type book that I've read it has made an impression on me. It isn't just for geezers as it is as much about preventing the onset of arthritis as it is dealing with the effects. I really do wish that I had read it 40 years ago so that I could be reaping the benefits now.